Treatments focus on boosting metabolism and detoxifying. Ayurvedic diets emphasize whole fresh foods (millets, lean grains) and spices like turmeric, cumin, ginger to ignite Agni (digestive fire)
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/Obesity-and-Overweight.jpg)
Panchakarma procedures like Vamana (therapeutic vomiting) for Kapha, and Basti (oil enema) help eliminate toxins contributing to weight gain. A balanced lifestyle with yoga and routines (dinacharya) complements this. One Ayurvedic center notes that consistent use of these therapies achieves gradual, sustainable weight loss and addresses underlying imbalances
Explore the essence of Kerala Ayurveda with the guidance of our dedicated experts. We seamlessly integrate traditional practices with modern comforts, providing tailored therapies for your mind, body, and spirit. Immerse yourself in holistic healing within tranquil settings, where every aspect is crafted for your well-being.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/2_3.jpg)
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