Ayurvedic protocols use Griva Basti (warm oil pool on the neck) and gentle traction exercises (like neck tilts and rotations) to relieve stiffness. Medicated oils (e.g. Mahanarayana) are applied via massage to reduce pain.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/Cervical-Spondylosis.avif)
A course of Panchakarma (such as Basti with Shatavari oil) may also be included to calm Vata. While specific clinical trials are scarce, many practitioners report pain reduction and improved mobility with these methods.
Explore the essence of Kerala Ayurveda with the guidance of our dedicated experts. We seamlessly integrate traditional practices with modern comforts, providing tailored therapies for your mind, body, and spirit. Immerse yourself in holistic healing within tranquil settings, where every aspect is crafted for your well-being.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/4_10.avif)
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