Key strategies include anti-inflammatory herbs (as noted under arthritis) and nourishing therapies. External fomentation (herbal poultices), hot oil massages, and daily gentle exercise keep joints pliable.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/Joint-Pain-General.avif)
Supplements like Trikatu (ginger, black pepper, long pepper) are used to kindle digestion and remove Ama (toxins) that irritate the joints. The emphasis is on maintaining mobility and a lean body to reduce joint load.
Explore the essence of Kerala Ayurveda with the guidance of our dedicated experts. We seamlessly integrate traditional practices with modern comforts, providing tailored therapies for your mind, body, and spirit. Immerse yourself in holistic healing within tranquil settings, where every aspect is crafted for your well-being.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/2_9.avif)
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
