Katuki (Picrorhiza kurroa), Bhumi Amla (Phyllanthus), Turmeric and Amalaki are classic hepatoprotective herbs . For fatty liver (Kaphaja Yakrit Roga), Ayurvedic programs include Panchakarma detox (Virechana or Basti) to purge excess fat, plus a Kapha-reducing diet.
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Dashamoola and Punarnava decoctions are given to improve lipid metabolism. A balanced diet rich in whole grains, legumes and fruits (and avoiding excess alcohol and fats) is emphasized. These measures, combined with herbs, can help reduce liver inflammation and fat accumulation over time.
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