Gentle oil massage, Kati Basti (warm oil bolus on the lumbar region), herbal fomentation and soothing yogic postures (e.g. Bhujangasana) are mainstays. Herbs like Shallaki (Boswellia) and Nirgundi (Vitex) are given internally.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/Back-Pain.avif)
One review of spinal injury noted that classical treatments (herbal and Panchakarma) improved patient outcomes in back pathologies. The long-term goal is to realign posture, relax muscles, and remove toxins causing stiffness.
Explore the essence of Kerala Ayurveda with the guidance of our dedicated experts. We seamlessly integrate traditional practices with modern comforts, providing tailored therapies for your mind, body, and spirit. Immerse yourself in holistic healing within tranquil settings, where every aspect is crafted for your well-being.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/1_11.jpg)
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