A Kapha-reducing diet (whole grains, legumes, bitter greens) is prescribed along with regular exercise. Herbs include Turmeric (anti-steatotic), Pippali and Punarnava to improve fat metabolism.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/Fatty-Liver-NAFLD.jpg)
For example, Ayurvedic centers report using Arogyavardhini Vati and Punarnava for fatty liver, combined with lifestyle changes, to reduce liver fat. These practices aim to improve lipid profiles and restore liver function over time, along with Western medical guidance.
Explore the essence of Kerala Ayurveda with the guidance of our dedicated experts. We seamlessly integrate traditional practices with modern comforts, providing tailored therapies for your mind, body, and spirit. Immerse yourself in holistic healing within tranquil settings, where every aspect is crafted for your well-being.
![[background image] image of a serene clinic environment (for an acupuncturist)](../images/3_10.avif)
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